car news south africa image
George
I need to know for a history project, please include sources. Also, how do they generally get their news? Does anybody control the release of information?
Answer
We use carrier pigeons and also the elephants trumpet the news every evening. In emergencies we use smoke signals. Seriously... There's electricity. Tv's. Internet. Radio. Cars. Cellphones. There's independent news and a public broadcaster. And no serious censorship problems. It's pretty much standard stuff.
We use carrier pigeons and also the elephants trumpet the news every evening. In emergencies we use smoke signals. Seriously... There's electricity. Tv's. Internet. Radio. Cars. Cellphones. There's independent news and a public broadcaster. And no serious censorship problems. It's pretty much standard stuff.
How do you grow your hair long?
kaysee
I usually have my hair short, but I'm going to south africa for 6 months and I want to come back with gorgeoussss long locks because my roommates have never seen me with long hair. I'm already taking biotin, but any more suggestion on how to avoid split ends & speed up hair growth???
Answer
Biotin alone is not going to do that for your hair, that's like have a car and not use gas. You need all the healthy foods from Mother Nature, not just biotin. Do you know what's in the biotin?
   Biotin - cauliflower, liver, salmon, carrots, bananas, cereals, yeast, and soy flour. Keep in mind that biotin content is reduced when food is cooked or preserved. One YA poster caused her to have major breakouts from supplements. Another poster said: "
i took biotin to grow my hair out, and it ended up falling out too!! it was worse around my bang area, like where you part it, there waas a huge patch of hair missing so i had to move my part for 5 months!" Another example, one taking Biotin & Zinc: "I have taken Biotin ( 300mcg ), Zinc (15mg) and Folic Acid(800mcg) and I realised my breast have gotten really sore, I didn't know what the reason was, but then I realised that I have been taken vitamins."
Cutting your split ends yourself, spend 5-10 mins. on a sunny day so you can easily spot them, using a 2" scissors, cut strand by strand, section by section, allowing new growth to take over. Then 2x a year, get a good hair cut. This won't speed things up, but it will make the hair look healthier while it's growing. Even healthy hair like mine get them, due to normal brushing & styling. Hormonal changes can have a big effect on hair.
NEVER take supplements without your doctor's OK. Buy/use supplements at your own risk.
If you're healthy, & very active, your nails are growing, your hair should be growing RIGHT NOW. My 4 years old grand daughter knows how to let her hair grow. It's almost down to her waist. If you want perfection, you NEED patience. Even anorexic models have long hairs, and they're not considered 'healthy'. http://www.dailymail.co.uk/health/article-2250422/Frightening-words-4st-anorexic-Valeria-Levitin-gets-FAN-MAIL-shes-thin.html
I was one, and had long hair when I weighed 85 lbs.
Babies can do that, by drinking their milk. . . . so can you, so can any of us without any help. From your: good genes, good hair care and all the healthy foods from Mother Nature, that's where you get all your vitamins & minerals for growing from head to toes. Shampoos are meant for cleaning the hair, not for growing.
If you've straightened your hair in the past, it may grow slowly or none at all.
Google: "Foods for Healthy Hair" http://www.foodforhealthyhair.com/ http://sg.news.yahoo.com/food-for-healthy-hair.html - or 10 Best Foods for Your Hair.
http://www.channelstv.com/home/2012/07/03/10-best-foods-for-your-hair/
http://gulfnews.com/life-style/beauty-fashion/beauty/best-foods-for-healthy-hair-1.1183522
http://gulfnews.com/life-style/beauty-fashion/beauty/best-foods-for-healthy-hair-1.1183522
NO MATTER which link you picked, they all suggest the same foods. Your hair may be the fastest-growing tissue in the body but, unlike the skin, it cannot repair itself. That is why getting the right balance of vitamins and proteins is imperative. Don't expect to look like you've stepped out of a hair commercial the day after you've changed your diet. It is likely to take at least three months before you actually see tangible results. Hair is dead, but hair also has electrical energy; the negative charge of damaged hair can lead to flyways and unruly hair.
Growing healthy hair doesn't come from a bottle or pills and hair products do not speed hair growth. Any hair oil, is another form to keep hair moisturized, nothing more. If you're in HS, your hair & nails should be growing normally, and as healthily as possible, since you're eating healthy foods. But when hair isn't growing as fast, it's because they've been tampered with: chemicals, hair straightening, etc. . .
Biotin alone is not going to do that for your hair, that's like have a car and not use gas. You need all the healthy foods from Mother Nature, not just biotin. Do you know what's in the biotin?
   Biotin - cauliflower, liver, salmon, carrots, bananas, cereals, yeast, and soy flour. Keep in mind that biotin content is reduced when food is cooked or preserved. One YA poster caused her to have major breakouts from supplements. Another poster said: "
i took biotin to grow my hair out, and it ended up falling out too!! it was worse around my bang area, like where you part it, there waas a huge patch of hair missing so i had to move my part for 5 months!" Another example, one taking Biotin & Zinc: "I have taken Biotin ( 300mcg ), Zinc (15mg) and Folic Acid(800mcg) and I realised my breast have gotten really sore, I didn't know what the reason was, but then I realised that I have been taken vitamins."
Cutting your split ends yourself, spend 5-10 mins. on a sunny day so you can easily spot them, using a 2" scissors, cut strand by strand, section by section, allowing new growth to take over. Then 2x a year, get a good hair cut. This won't speed things up, but it will make the hair look healthier while it's growing. Even healthy hair like mine get them, due to normal brushing & styling. Hormonal changes can have a big effect on hair.
NEVER take supplements without your doctor's OK. Buy/use supplements at your own risk.
If you're healthy, & very active, your nails are growing, your hair should be growing RIGHT NOW. My 4 years old grand daughter knows how to let her hair grow. It's almost down to her waist. If you want perfection, you NEED patience. Even anorexic models have long hairs, and they're not considered 'healthy'. http://www.dailymail.co.uk/health/article-2250422/Frightening-words-4st-anorexic-Valeria-Levitin-gets-FAN-MAIL-shes-thin.html
I was one, and had long hair when I weighed 85 lbs.
Babies can do that, by drinking their milk. . . . so can you, so can any of us without any help. From your: good genes, good hair care and all the healthy foods from Mother Nature, that's where you get all your vitamins & minerals for growing from head to toes. Shampoos are meant for cleaning the hair, not for growing.
If you've straightened your hair in the past, it may grow slowly or none at all.
Google: "Foods for Healthy Hair" http://www.foodforhealthyhair.com/ http://sg.news.yahoo.com/food-for-healthy-hair.html - or 10 Best Foods for Your Hair.
http://www.channelstv.com/home/2012/07/03/10-best-foods-for-your-hair/
http://gulfnews.com/life-style/beauty-fashion/beauty/best-foods-for-healthy-hair-1.1183522
http://gulfnews.com/life-style/beauty-fashion/beauty/best-foods-for-healthy-hair-1.1183522
NO MATTER which link you picked, they all suggest the same foods. Your hair may be the fastest-growing tissue in the body but, unlike the skin, it cannot repair itself. That is why getting the right balance of vitamins and proteins is imperative. Don't expect to look like you've stepped out of a hair commercial the day after you've changed your diet. It is likely to take at least three months before you actually see tangible results. Hair is dead, but hair also has electrical energy; the negative charge of damaged hair can lead to flyways and unruly hair.
Growing healthy hair doesn't come from a bottle or pills and hair products do not speed hair growth. Any hair oil, is another form to keep hair moisturized, nothing more. If you're in HS, your hair & nails should be growing normally, and as healthily as possible, since you're eating healthy foods. But when hair isn't growing as fast, it's because they've been tampered with: chemicals, hair straightening, etc. . .
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